NIGERIAN VEGAN STEW RECIPE/ HOW TO MAKE VEGAN TOFU TOMATO STEW (SAUCE)

NIGERIAN VEGAN STEW RECIPE: LEARN HOW TO MAKE VEGAN TOFU TOMATO STEW SAUCE , a vegan stew recipe and A BASIC NIGERIAN VEGETARIAN STEW OR SAUCE AS WELL AS NIGERIAN VEGETARIAN RECIPES, FOODS, DISHES OR NIGERIAN VEGAN FOODS OR RECIPES.


CLICK TO WATCH QUICK AND EASY VEGAN NIGERIAN JOLLOF RICE - https://youtu.be/f0HesheNu64


However this vegan vegetarian tomato stew can also be used to eat various rice,pasta,yam,potatoes etc recipes hence how to make vegan sauce for pasta.





INGREDIENTS FOR STEAMING TOFU
TOFU AS NEEDED
SALT TO TASTE
1/4 ONION
LITTLE WATER

PINCH OF THE FOLLOWING:-
........PEPPER FLAKES
.........ITALIAN SPICE
..........THYME
...........OREAGANO
............BASIL

2.5 ML CAYENNE PEPPER FOR COLOR


INGREDIENTS FOR STEW
1/4 VEGETABLE OIL OF CHOICE
1 LARGE ONIONS CHOPPED
BLENDED MIXTURE OF GARLIC,GINGER & SPICY PEPPER
4-5 BAYLEAVES
2 CUBES
2.5ML OREGANO,THYME AND CAYENNE PEPPER
12-15 PIECES CHOPPED FRESH TOMATOES.
3 BELL PEPPERS OF DIFFERENT COLORS





I post new videos regularly and consistently every week, Kindly follow me on my social forums for better interactions and updates.

Facebook.. https://www.facebook.com/varietiesQ
Instagram..https://www.instagram.com/queenvariet....


SUBSCRIBE and LIKE ...
https://www.youtube.com/channel/UCT-k...


TO WATCH MY EPISODE 1 ON HOW TO COOK JOLLOF RICE/NIGERIAN......(EPISODE 1) CLICK ON LINK :https://www.youtube.com/edit?o=U&vide...


TO WATCH MY EPISODE 2 VIDEO ON HOW TO MAKE PIZZA NIGERIAN RECIPE /PIZZA WITH BREAD FLOUR /2018 pizza .(EPISODE 2) NEWLY UPLOADED CLICK ON LINK :https://youtu.be/sXw384hRmoI

TO WATCH MY EPISODE 3 ON HOW TO MAKE SPINACH SAUCE/STEW. NIGERIAN VEGETABLE SAUCE FOR RICE/SPAGHETTI etc. CLICK ON THIS LINK:- https://www.youtube.com/edit?o=U&vide...



Drop your comments at the COMMENT section below, i will gladly respond.



For business enquiries
[email protected]





MUSIC BY
Breeze by MBB https://soundcloud.com/mbbofficial
Creative Commons Attribution-ShareAlike 3.0 Unported CC BY-SA 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/YqRO_qgBB1c



License [2:36]:

Fantastic by MBB https://soundcloud.com/mbbofficial
Creative Commons Attribution-ShareAlike 3.0 Unported CC BY-SA 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/YqRO_qgBB1c



License [5:20]:

Youre free to use this song in any of your videos, but you must include the following in your video description (Copy & Paste):

Fresh by MBB https://soundcloud.com/mbbofficial
Creative Commons Attribution-ShareAlike 3.0 Unported CC BY-SA 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/YqRO_qgBB1c