Mix fruit smoothie is a very healthy and low in calorie.It's a complete blend of fibres, vitamins and minerals as it has many fruits and dry fruits. Because of milk it is great source of calcium and proteins and curd makes it more healthy .Follow me on blog: https://anyone-cancookwithme.blogspot.inguys for more videos do subscribe to my youtube channel Anyone Can Cook-~-~~-~~~-~~-~-Please watch: "इस होली पर मेहमानों और बच्चों के लिए बनाएं ये बहुत क्रिस्पी Macroni Kurkure जो सब मांग मांग खाएंगे " https://www.youtube.com/watch?v=7RKQothgDEY-~-~~-~~~-~~-~-