मुद्दा भाजी | Mudda Bhaji | Sanjeev Kapoor Khazana | Sanjeev Kapoor Khazana | TedhiKheer

A hearty and delicious sabzi prepared with the goodness of toor dal and spinach leaves. It tastes great with both rice and paranthas, try it soon!

MUDDA BHAJI

Ingredients

1 cup split pigeon peas (toor dal), washed, soaked for 2 hours and drained
Salt to taste
½ tsp asafeotida (hing)
½ tsp turmeric powder
1 medium bunch spinach leaves, shredded
1½ tbsps tamarind pulp
Tempering
4 tbsps oil
2 tsps mustard seeds
A large pinch of asafoetida (hing)
2 tbsps raw peanuts
2 tbsps chopped garlic
½ tsp turmeric powder
1 tsp red chilli powder

Method

1. Heat a pressure cooker. Add soaked toor dal, salt, asafetida, turmeric powder and 2½ cups water and mix well. Cover and cook under pressure till 4 whistles are released.
2. Open the cooker once the pressure has reduced completely. Add spinach, tamarind pulp and 1 cup water and mix well.
3. Place the cooker back on heat and cook for 1-2 minutes. Switch the heat off.
4. To make the tempering, heat oil in a non-stick pan. Add mustard seeds and let them splutter.
5. Add asafoetida, raw peanuts and garlic and sauté for 1-2 minutes. Add turmeric powder and red chilli powder and mix well. Take the pan off the heat and pour this tempering over the cooked dal-spinach mixture and mix well.
6. Adjust salt and mix well. Cook for 2 minutes and transfer into a serving bowl.
7. Serve hot garnished with chilli oil.

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