PRE-ORDER MY Brand New COOKBOOK "The Domestic Geek's Meals Made Easy" on Amazon Here: https://amzn.to/2tSxEgE*Brand New* Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi eBook Bundle | All three Meal Prep Made Easy eBooks for only $12.99: http://bit.ly/MealPrepBundleThis week's Meal Prep menu features 5 delicious recipes! 30 Days of Salads on Instagram: http://instagram.com/thedomesticgeek1More Meal Prep: http://bit.ly/1F7O06kBlack Bean Soup: http://bit.ly/1HlRcfV3 Breakfast Pitas: http://bit.ly/1zQT2ijFrequently Used & Favorite Items: http://amzn.to/2qTillcPurchase my eBooks here:Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle*NEW* 30 Days of Smoothies: http://bit.ly/230SmoothiesMeal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasyMeal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3Dinner Made Easy: http://bit.ly/DinnerMadeEasy5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBookMade with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Facebook: https://www.facebook.com/thedomesticgeek1Instagram: http://instagram.com/thedomesticgeek1Pinterest: http://www.pinterest.com/TheDomesticGeek/Blog: https://inspiredentertainment.com/inspired-eats/recipes/Shopping ListPRODUCEsweet corncollard greenscucumberceleryred bell pepper x2green bell pepperjalapeno sweet potatoessweet onionred oniongarlicrosemarybasilorangesBUTCHERsausage x3 (pork, poultry or vegetarian)bacon (optional)GROCERYlong grain ricered kidney beansvegetable brothCajun seasoninggarlic powderolive oilwhite wine vinegarcornmealflourbaking powderDAIRY/EGGSmilkbuttereggscheddar cheeseRed Beans & Ricehttp://thedomesticgeek.com/archives/78641 tbsp oil3 sausages (pork, turkey, chicken, vegetarian), removed from casings½ sweet onion, diced½ cup celery, diced½ cup green bell pepper, diced½ cup red bell pepper, diced2 cloves garlic, minced1 tbsp Cajun seasoning (recipe here http://thedomesticgeek.com/?s=cajun) 1 can red kidney beans1 cup long grain rice2½ cups vegetable brothIn a large pot or Dutch oven heat oil over medium-high heat. Cook sausage until it is no longer pink.Using a slotted spoon, remove cooked sausage and set aside.In the same pot, sauté onion, celery and pepper for 4-5 minutes or until they begin to soften. Stir often so they don’t burn.Add garlic and Cajun seasoning and cook for another 30 seconds.Add sausage, rice and broth back into the pot and bring broth to a boil.Cover, reduce heat to low and simmer for 15-20 minutes or until all of the liquid has been absorbed.Stir well.Store in the refrigerator for 3-4 days or in the freezer for up to 6 months.Enjoy!Sauteed Collard Greens1 tbsp butter1 clove garlic, minced5 cups collard greens, stems removed and choppedIn a large skillet heat oil over medium-high heat.Add garlic and sauté for 30 seconds.Add collard greens and stir until they are coated with oil and garlic.Cover and cook for 2-3 minutes or until greens are wilted.Store in the refrigerator for 3-4 days.Enjoy!Roasted Sweet Potato2 large sweet potatoes, peeled and diced2 tbsp olive oil1 tbsp fresh rosemary, chopped½ tsp garlic powdersalt and pepperIn a large bowl toss sweet potato with olive oil, rosemary, garlic powder, salt and pepper until evenly coated.Pour onto a baking sheet.Bake at 375°F for 25-35 minutes flipping half way through.Store in the refrigerator for 3-4 days.Enjoy!Sweet Corn Saladhttp://thedomesticgeek.com/archives/78621 cup sweet corn, fresh, canned or frozen 1 red bell pepper, diced2 celery stalks, diced½ red onion, finely diced6-8 fresh basil leaves, chopped2 tbsp olive oil2 white wine vinegarIn a large bowl combine all ingredients and toss well.Store in the refrigerator for 4-5 days.Enjoy!Cheddar Jalapeno Cornbread Muffinshttp://thedomesticgeek.com/archives/78601 cup cornmeal1 cup flour1 tbsp baking powder½ tsp salt¼ cup sugar2 eggs1 cup milk¼ cup melted butter½ cup cheddar cheese, shredded½ jalapeno ¼ cup green onion, finely chopped½ cup bacon, cooked and finely chopped (optional)Preheat oven to 350°F.In a large bowl whisk cornmeal, flour, baking powder, salt and sugar until well combined.In a smaller bowl whisk eggs, milk and melted butter.Pour wet ingredients into dry ingredients and stir in cheddar cheese, jalapeno and bacon.Spoon batter into a well greased muffin tin.Bake for 15-17 minutes or until a toothpick inserted into the centre of a muffin comes out clean.Store in the refrigerator for 4-5 days or freeze for up to 6 months.Reheat in the oven or microwave.Enjoy!*SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon