मूंग दाल इडली विथ चटनी | Moong Dal Idli with Chutney | Food 4 Toddlers | Sanjeev Kapoor Khazana | Sanjeev Kapoor Khazana | TedhiKheer

A simple and tasty treat that toddlers will enjoy!

MOONG DAL IDLI WITH CHUTNEY

Ingredients

½ cup split skinless green gram (dhuli moong dal), soaked for 2 hours and drained
½ cup split skinless black gram (dhuli urad dal), soaked for 2 hours and drained
½ inch ginger, finely chopped
¼ tsp turmeric powder
Salt to taste
¼ tsp asafoetida (hing)
Oil for greasing
8 tsps finely chopped carrot
4 tsps boiled sprouted green gram (ankurit moong)
4 tsps chopped cashew nuts
Chutney
1 cup scraped fresh coconut
Salt to taste
1 tbsp chopped fresh coriander leaves
1½ tbsps thick yogurt

Method

1. Put soaked split skinless green gram in a blender jar, add split skinless black gram, ginger, and ¾ cup water and blend to a fine paste.
2. Transfer the blended paste into a bowl, add turmeric powder and salt and mix well. Add asafoetida, mix and set aside to ferment for 6-8 hours.
3. Heat sufficient water in a steamer. Grease small stainless steel bowls with a little oil.
4. Pour a ladleful of the batter into each bowl. Sprinkle 1 tsp finely chopped carrot, ½ tsp boiled sprouted moong and ½ tsp chopped cashew nuts in each bowl. Place the bowls in the steamer and steam for 12-15 minutes.
5. For the chutney, put coconut in a blender jar, add salt, coriander leaves and ¼ cup water and blend to a coarse paste. Transfer this paste into a bowl and add yogurt and mix well.
6. Take the bowls out of the steamer and allow to idlis to cool slightly, gently slide a knife on the edges and de-mould them.
7. Place the idlis on a serving plate and serve with chutney.

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