1 Month Weight Cut Results - Does Counting Calories Work?

It's been 1 month since I started my Weight Cut / Weight Loss Journey and it's time to share with you all of my Results!
I talk about DOES COUNTING CALORIES WORK? & How I am successfully and consistently Losing Weight!

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CHECK OUT OUR COOKBOOKS:

Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBF

Plant Based Meal Prep: https://amzn.to/3s7JK3e

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BODY FAT SCALE: https://amzn.to/3qtbK1g

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SUBSCRIBE TO OUR CHANNEL: http://www.youtube.com/fitcouplecooks

HOW TO STAY MOTIVATED: https://youtu.be/Sj-7fKDqXUM

HOW ADAM LOST 80LBS: https://youtu.be/_YxvS8NaPFg

Q&A VIDEO: https://youtu.be/nC0tkSHPX5c

LATEST MEAL PREP VIDEO: https://youtu.be/qV0CvX-zheE


For more meal prep recipes, come check out our new home at Meal Prep Mondays:
https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks

#CountingCalories #iifym #weightloss