Mixed Sprouts Falafel | Cooksmart | Sanjeev Kapoor Khazana

Mixed sprouts ground, mixed with fresh herbs, shaped into falafel and deep fried

MIXED SPROUTS FALAFEL

Ingredients

250 gms mixed sprouts (chana, moong, moth)
Oil to deep fry
1 spring onion with greens
A few sprigs fresh curly parsley
A few sprigs fresh coriander leaves
1 tbsp chopped garlic
½ tsp cumin powder
A pinch of black pepper powder
A pinch of red chilli powder
Salt to taste
3 tbsps dried breadcrumbs
½ tsp baking soda

Method

1. Heat sufficient oil in a kadai.
2. Grind sprouts with roughly chopped spring onions and greens, a few sprigs of curly parsley and coriander leaves. Add garlic, cumin powder, pepper powder, red chilli powder and salt and grind again to a slightly coarse paste. Transfer this paste into a bowl.
3. Add breadcrumbs and baking soda and mix well.
4. Take some mixture in your hand, press and shape into oval shaped fritters. Slide them into hot oil and deep-fry till golden and crisp. Drain on absorbent paper.
5. Serve hot.

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