A delicious tiffin recipe, our Mix Vegetable Canapes with Kissan Fresh Tomato Ketchup is a treat for both children and health-conscious parents. Baked bread stuffed with a variety of nutritious veggies like carrots and asparagus are made even more delicious with tangy Kissan Fresh Tomato Ketchup, giving your kids a healthy serving of vitamins with zero compromises in flavour.Prep Time: 10 MinutesCooking Time: 15 MinutesSUBSCRIBE to our Channel - http://bit.ly/SubscribeToIndiaFoodNetwork Follow Us on Social Media :-Facebook: https://www.fb.com/indiafoodnetworkTwitter: https://twitter.com/IFN❤ Instagram: https://www.instagram.com/indiafoodnetwork/IFN Website: http://indiafoodnetwork.in/kissantiffintimetable/ Love our recipes? Hit 'LIKE' and show us your support! :)Post your comments below and share our videos with your friends. Spread the love! :) Download our App - http://bit.ly/DownloadIndiaFoodNetworkAppIngredients:Brown bread slices: 4Olive oil: 2 tablespoonsYellow zucchini: ¼ cupGreen zucchini: ¼ cupChopped broccoli: ¼ cupBaby corn: ¼ cupAsparagus: ¼ cupShredded carrots: ¼ cupMoong sprouts: 30 gramsSalt and pepper to tasteKissan Fresh Tomato Ketchup: 1 tablespoonParsley: 1 teaspoonBasil: 1 teaspoonLettuce: 2 leavesCheese: 15 gramsMethod of Preparation:- Pre-heat the oven to 180 °C.- First, slice off the bread crust and place the bread into a muffin tray and bake at 180 °C for 5 mins.- Heat oil in a pan, add yellow and green zucchini, broccoli, baby corn, asparagus, carrots and sprouts.- Saute the vegetables for a few minutes.- Season with salt and pepper.- Add Kissan Fresh Tomato Ketchup with parsley and basil.- Remove the muffin tray from the oven.- Assemble the lettuce on the bread and add the vegetable filling.- Sprinkle grated cheese on top.- Mix vegetable canapes are ready to serve.Tiffin Siders:Mixed raisins and khakra