Sleep is an integral part of your self-care routine. Get the most out it so you can #BeMoreAwake during the day by starting and ending each day with a calm and clear mind. See how Marah Lidey and Naomi Hirabayashi, the business partners behind self-care app Shine, achieve clarity and inspiration through a restorative night's sleep to reach their full potential. Sponsored by Beautyrest.More Info: https://www.beautyrest.com/?utm_source=Paid%20Display&utm_medium=%esid!&utm_campaign=%ebuy!&utm_content=%ecidFor more amazing shows & recipes download the Tastemade App: http://link.tastemade.com/HE7m/1cY7XuVWaA___Subscribe to Tastemade: http://taste.md/1QsXIWqFIND us on Snapchat Discover: http://taste.md/1P9UuDMLIKE us on Facebook: http://taste.md/1Zf0BveFOLLOW us on Instagram: http://taste.md/1OaAv4PMore daily programming http://www.tastemade.comWatch us behind the scenes at Snapchat: @tastemade