बनायें Meatless, Veg Burrito with tofu | Tofu Burrito Recipe | FoodFood

This Thai-Mexican tofu burrito diet recipe will definitely be the highlight of your day.


THAI TOFU BURRITO

Ingredients:
2 tbsps red Thai curry paste
400 grams firm tofu
4 whole wheat tortillas
¼ cup orange juice
2 tbsps extra virgin olive oil + for grilling
1 tbsp honey
1 tsp rice wine vinegar
1 tbsp creamy peanut butter
Salt to taste
1½ cups baked beans
2 tbsps Siracha sauce
Crushed black peppercorns to taste
Baby spinach leaves as required
2 cups cooked red rice
Shredded purple cabbage as required
1 cup mixed coloured (yellow, red, and green) capsicum strips
1 medium carrot, cut into thin strips
A few leaves of pok choi
Peanut sauce for drizzling
Salad to serve

Method :
1. Preheat the oven at 200ºC.
2. Vertically cut the tofu in 4 equal thick strips and cut each strip in half.
3. To make the marination, pour orange juice in a blender jar. Add red Thai curry paste, extra virgin olive oil, honey, rice wine vinegar, peanut butter, and salt and blend to a smooth paste.
4. Arrange the tofu pieces on a lined baking tray. Drizzle some of the marination on to each piece and spread it evenly all over the pieces.
5. Place the baking tray in the preheated oven and bake for 15-20 minutes.
6. Heat a non-stick pan. Add baked beans and Siracha sauce and mix well. Cook for 1 minute.
7. Add crushed black peppercorns and mix. Take the pan off the heat.
8. Take a tortilla on a worktop and evenly apply the baked beans mixture over it. Place some baby spinach leaves, cooked red rice, place a few baked tofu pieces, sprinkle red cabbage, mixed capsicum strips, carrot strips, pok choi and sprinkle salt and crushed black peppercorns. Drizzle peanut sauce over it. Fold the sides and tightly roll the tortilla to make a burrito.
9. Heat some olive oil in a non-stick grill pan. Place the burrito on it and grill on high heat for a few seconds on each side or till grill marks appear on the surface of the burrito.
10. Diagonally halve the burrito and place it on a serving plate.
11. Serve hot with salad.


#MexicanRecipes #Breakfast #burritos #foodfood

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