Make tons of vegan meal prep in just 2 hours for cheap! Meals for your whole week! Plant based and gluten free and soy free but super delicious! Easy recipes help you cook amazing meals so you don't have to spend too much time thinking about what to eat.Is Vegan Meal Prep right for you?With good planning and an understanding of what makes up a healthy, balanced vegan diet, you can get all the nutrients your body needs. If you do not plan your diet properly, you could miss out on essential nutrients, such as calcium, iron and vitamin B12.___________What I Eat in a Day SeriesEpisode 1: https://bit.ly/2zPh9WvEpisode 2: https://bit.ly/2NkOPOUEpisode 3: https://youtu.be/_y2YSGWdZawEpisode 4: https://youtu.be/F116AvMf9TEEpisode 5: https://youtu.be/wLAAJP9ylIU___________Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list=PLfvuM_wAPe4YGxfNXdGEdOJMBzke9NdI4Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list=PLfvuM_wAPe4Y3nQtVwCVniFCHHDMK3U_L___________PLANT BASED MEAL PREP RECIPESVegan Cookies: https://youtu.be/EyxPEfspzloCrispy Potato Chips: https://youtu.be/WXgLoAOFrnYSpaghetti Bolognese: https://youtu.be/a0fIdsOxi_QEggplant Rollatini: https://youtu.be/RnYsPlzvRrYYellow Rice Rice: https://www.youtube.com/watch?v=SgjWs...Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU...Grilled Tofu: https://www.youtube.com/watch?v=1QAD4...Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2...Steph's Curry: https://www.youtube.com/watch?v=QPTXF...Rice & Beans: https://www.youtube.com/watch?v=Tuoyz...Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv...Vegan Tacos: https://www.youtube.com/watch?v=l3pHb...Sweet Potato Quinoa Bowl: https://www.youtube.com/watch?v=0qkDw...Adam's One Pot Quinoa: https://www.youtube.com/watch?v=YeOB3...___________OUR FAVORITE MEAL PREP TOOLS:MEAL PREP CONTAINERS: https://amzn.to/3qJjwDvGRILL PAN This is the one we have: https://amzn.to/31qHrio CUTTING BOARD: https://amzn.to/31f7AR0FOOD SCALE: https://amzn.to/3zeabHmGarlic Press: https://amzn.to/3ENIvdxGood knives are a must: https://amzn.to/3zjTP0aOur cookware: https://amzn.to/3qBJAjP___________INGREDIENTS:3 cups rice6 cups water3 leeks2 tbsp olive oil (for soup)6 russet potatoes (for soup)12 cups waterextra potatoes to bake2 bags brussel sproutssalt/pepper2 cans black beanshalf red onion3 tomatoescilantro bunch---------------For 150+ Plant Based Meal Prep Recipes, click here:https://mealpreponfleek.com/category/diet/vegetarian/?utm_source=YouTube&utm_medium=FitCoupleCooks#vegan #mealprep #plantbased
