Basic meal prep ideas for any lifestyle! Healthy meal prep doesnt have to be complicated! Beginners meal prep, great for back to school, weight loss, easy meals, and healthy eating plans!Get my Meal Prep eBook to learn more! http://www.mindovermunch.com/ebooksSUBSCRIBE for new videos Monday and Thursday: http://bit.ly/MindOverMunchLearn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTyCheck out my last meal prep video:https://youtu.be/kX6hHWkxLV0?list=PLt2c0hX1aB8rs0okFNAgB-lfnwnkQGz2mSalmon Recipe:http://mindovermunch.com/?portfolio=sweet-glazed-salmonMason Jar Funnel:http://www.amazon.com/Norpro-607-Extra-Plastic-Funnel/dp/B000HJ99XS/ref=sr_1_1?ie=UTF8&qid=1435244949&sr=8-1&keywords=mason+jar+funnelVeggie Chopper: http://www.amazon.com/Vidalia-Chop-Wizard-VOWR-2/dp/B000I6JZWA/ref=sr_1_2?ie=UTF8&qid=1420991776&sr=8-2&keywords=veggie+chopperMusic: "Let Me Get You Alone" by Max Brodie & Giuseppe De LucaThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
