परवल की सब्ज़ी हो ऐसी तो उंगलियां चाटने को मजबूर हो जायेंगे | Masaledar Parval Ki Sabzi | MintsRecipes

Parwal Ki Sabzi is an Indian vegetable recipe which can be prepared for lunch and dinner. It goes well any paratha or rice recipes. It's stuffed spicy Indian recipe. Visit https://www.mintsrecipes.com

Ingredients:
300gm Parwal( pointed gourd)
1½ tbsp oil
½ tsp cumin seed (jeera)
1/2 tsp Fennel seed (saunf)
½ tsp turmeric powder
11/2 tsp coriander powder
1 tsp Kashmiri red chilly powder
Salt to taste

How to make:
• Wash and scrap the skin of parwal and cut it from centre.
• Heat oil in a pressure cooker; add cumin seeds and fennel seeds and cook for 30 seconds or till it turn light brown in colour.
• Put all the cutted parwal in the pressure cooker.
• Now add all the spices-turmeric powder, coriander powder, red chilly powder, salt to taste and give a gentle mix.
• Add little water, cover the lid of cooker and cook on medium flame, wait till 4 to 5 whistles.
• When all the steam gets released open the lid of pressure cooker.
• In case if there is some water in it, then sauté the parwal till all the water gets absorbed.
• Garnish with chopped coriander leaves.






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Cuisine - Indian
Course - sabzi
Dish - sabzi
Prep Time - 20 mins
Cook Time - 20 mins
Total Time - 40 mins
Servings - 40 m
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