Indo-Chinese at its finest, our Manchurian Roti Noodles tiffin recipe is a dish that your kids will gladly gobble up during lunchtime. Rich with the flavours of soya, garlic and spices, Kissan Manchurian Sauce imparts a savoury flavour to the sautéed mushrooms, veggies and sliced whole wheat roti noodles for an unforgettable tiffin treat for your kid that guarantees an empty tiffin box at the end of the day.Prep Time: 10 MinutesCooking Time: 10 MinutesSUBSCRIBE to our Channel - http://bit.ly/SubscribeToIndiaFoodNetwork Follow Us on Social Media :-Facebook: https://www.fb.com/indiafoodnetworkTwitter: https://twitter.com/IFN❤ Instagram: https://www.instagram.com/indiafoodnetwork/IFN Website: http://indiafoodnetwork.in/kissantiffintimetable/ Love our recipes? Hit 'LIKE' and show us your support! :)Post your comments below and share our videos with your friends. Spread the love! :) Download our App - http://bit.ly/DownloadIndiaFoodNetworkAppIngredients:-Olive oil: 1 teaspoonGarlic: 1 tablespoonSliced onion: ¼ cupMushroom: ½ cup Bell peppers: ½ cupBaby corn (blanched): ¼ cupCarrot (blanched): ¼ cupGreen peas (boiled): 2 tablespoonsAsparagus: ¼ cupSprout & moth beans: ¼ cupSalt to tastePepper to tasteKissan Manchurian Sauce: 2 tablespoonsWhole wheat rotis: 4Method of Preparation:Heat oil in a pan once heated saute garlic and onion on a high flame.Add mushrooms, bell peppers, baby corn, carrot, green peas, asparagus and sprout & moth beans. Toss it well.Season it with salt and pepper to taste.Add in Kissan Manchurian Sauce and combine it well.Next, add in chopped roti noodles and mix it well.Indo Chinese Manchurian noodles are ready to pack. Tiffin Siders:Mix fruits (or any other fruit as per your choice) and raisins