PREP TIME: 10 MINUTESCOOK TIME: 20 MINUTESSERVES: 4INGREDIENTS tuber of yam, diced.1 litre beef stock1 medium tomato1 medium red onion4 cloves of garlic 7 Scotch bonnet pepper 2 tbsp fish powder2 tbsp shrimp powder400g mackerel in tomato sauce cup palm oilSalt DIRECTION Pour diced yam into a saucepan over medium heat, add 1 litre of beef stock, tomato, onion, scotch bonnet pepper, salt, stir and let boil for 10 minutes. Take out the tomatoes, onion, scotch bonnet pepper, add garlic and blend into a smooth mixture. Strain the mixture onto the yam and let simmer till the stock reduces by 4 inch and thickened. Add fish and shrimp powder, stir and let simmer for a minute Add palm oil and mackerel tomato sauce, stir and let simmer for a minute. Adjust salt Mackerel yam pottage ready to serve. Serve with mackerel fish.