Ingredients:羽衣甘蓝好吃法 孩子午餐 羽衣甘蓝鸡排 好吃营养又健康 低脂食谱。烤箱煎锅都能做 超简单羽衣甘蓝kale 100 g鸡肉糜Ground chicken 200g鸡蛋1个 1 egg盐1/2 茶匙Salt 1/2 tsp 生抽1茶匙 soy sauce 1 tsp白胡椒粉 1/2茶匙 White pepper 1/2 tsp面包糠Bread crumbsAdd subtitles in your languages here: MORE DETAILS visit my website:https://www.facebook.com/gardentimehomemadecuisine/也请关注我的另一个频道(check out my other channel):http://www.youtube.com/channel/UClhApZw_xoDUgntsQkf_77Q