Kale 101 | Clean & Delicious

Learn everything you need to know about buying, storing, preparing, and eating delicious and nutritious kale. Plus get my recipe for Garlicky Kale.
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READ WRITTEN BLOG HERE: http://cleananddelicious.com/2016/04/26/kale_101_video/

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C&D KALE RECIPES:
High Protein Quinoa + Kale Salad: https://youtu.be/P7XccS2Sgac
Sweet Green Smoothie: https://youtu.be/ZspdRsEGPOA
Kale + Peanut Slaw: https://youtu.be/MOe0h8Y4hYs
Kale Caesar Salad: https://youtu.be/Rlk9yPkHFXs
Chicken + Kale Gumbo: https://youtu.be/FeAS1ojkcSc

MORE C&D 101's:
Mushrooms: https://youtu.be/AszaCXFTAbg
Zoodles: https://youtu.be/j3vU5ipD8i8
Spaghetti Squash: https://youtu.be/mPFErHz6zOM
Butternut Squash: https://youtu.be/Qi6w7fcWF8E
Quinoa: https://youtu.be/fKLKFVCFyLM
Eggplant: https://youtu.be/YreJEe_Dw8M

FOOD FOR THOUGHT:
Physical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSo
Most Important Step for Weight Loss: https://youtu.be/BHTShbjZvuQ
How-To STOP Hating Your Body: https://youtu.be/BHTShbjZvuQ

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