Learn how to make soy milk, tofu and okara. All using the base ingredients of soy beans and water! If you're the type of person trying to eat healthier, plant-based or sustainably have you considered tofu? It's one of many vegans and vegetarians favorite foods! Learn how to cook Seasonal Japanese food, one recipe and video at a time. Subscribe for new videos posted each Wednesday! https://www.youtube.com/channel/UCJjwap6krlJj3iQAIEHbcAQ?sub_confirmation=1Packed with protein, vitamins and minerals tofu is one of the few plant based foods that includes all essential amino acids.Plus it's over 2000 years old. Tofu is an ancient food and given it's age, that should speak for itself why you should at least give it a try if you haven't already! And don't stop with just tofu, there's many things you can do with the soy milk we made as well as the pulp left over from pressing the milk - also known as okara. All of which are delicious and healthy in their own soy way. This is a live replay of day 1 of the Japanese tofu and soy cooking challenge. This mini cooking challenge is to get you to take action.If you've never made soy milk, tofu or okara, watch to learn how I make it!In the next two episodes we'll be making a few dishes with the tofu, soy milk and okara we made today. Tofu is an excellent way to eat more plant based or more sustainably. Plus it's easily sourced these days. Whatcha waiting for? Also- Get excited! because in the next week if you participate in the challenge, i'm partering with Laura soybeans to give away a bag of soy beans! See link below for the official cooking challenge site for details and the recipes we made! LINK to Japanese cooking challenge with soy and tofu - https://www.alldayieat.com/3-day-cooking-challenge-with-soy-and-tofu/ Question of the day, have you ever made your own soy milk, tofu or okara?Tofu press-https://amzn.to/2P9aKtj Learn how to cook Seasonal Japanese food, one recipe and video at a time. Subscribe for new videos posted each Wednesday! https://www.youtube.com/channel/UCJjwap6krlJj3iQAIEHbcAQ?sub_confirmation=1 Tokuyama Training - Formal structured training, to guide you step by step in your Japanese cooking journey and more!https://www.tokuyamatraining.com/Daidokoro FB communityhttps://www.alldayieat.com/go/daidokoroSUPPORT https://alldayieat.com/shophttps://www.patreon.com/alldayieatEquipment used in my videos-https://www.amazon.com/shop/alldayieathttps://kit.com/alldayieat/videography-and-photographyKeep in touchhttps://www.youtube.com/channel/UCJjwap6krlJj3iQAIEHbcAQ?sub_confirmation=1https://www.pinterest.com/alldayieat/https://www.instagram.com/alldayieatlikeashark/https://twitter.com/alldayieatAll Day I Eat Like a shark - Home base for all my Japanese recipes and blog posts https://www.alldayieat.com/DISCLAIMER: This description contains affiliate links, which means that if you click on one of the product links, Ill receive a small commission. This helps support my channel and making more videos for you. Thank you in advance for the support!
