ISHTEWIngredients 2 tbsps coconut oil1 bay leaf1 inch cinnamon stick2 star anise8-10 curry leaves3-4 green chillies, slit1 medium onion, finely chopped1 tsp ginger-garlic 2 medium carrots, peeled and cut into diamonds2 medium potatoes, peeled and cut into diamonds 8-10 cauliflower florets8-10 French beans, cut into 1 inch piecesSalt to taste1 cup coconut milk¼ cup fresh green peas¼ tsp garam masala powder Method1. Heat oil in a non-stick wok, add bay leaf, cinnamon stick, star anise, curry leaves and green chillies. Sauté till fragrant. 2. Add onion and mix well. Cook till translucent. Add ginger-garlic paste, mix and cook for 1 minute.3. Add carrots and potatoes and mix well. Cover and cook for 5-6 minutes.4. Add cauliflower, mix well and add French beans and toss.5. Add salt and mix. Add coconut milk and ½ cup water, mix well and cover and cook for 6-8 minutes.6. Add green peas and garam masala powder, mix, cover and cook for 3-4 minutes. Take the pan off the heat.7. Transfer the stew into a serving bowl and serve hot.Click to Subscribe: http://bit.ly/1h0pGXfFor more recipes : http://www.sanjeevkapoor.comBest cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQqFacebook : http://www.facebook.com/ChefSanjeevKapoorTwitter : https://twitter.com/sanjeevkapoor#sanjeevkapoor #Ishtew
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