मूंग दाल इडली | Instant Moong Dal Idli without Rice | Sprouts Idli Recipe for Weight Loss in Hindi | Healthy Kadai

Sharing a high protein, healthy breakfast recipe - Moong Dal Idli recipe. Moong dal idli is made without rice and prepares instantly. I have given an innovative healthy twist to usual idli recipe by adding sprouts in it to make the idlis more healthy and useful for weight loss.

Instant idli, mooong dal idli, no rice idli, moong dal ki idli, sprouts idli recipe, weight loss recipe, weight loss snack, healthy breakfast recipe

INGREDIENTS:
Moong Yellow Dal - 1 cup
Dal Sprouts - 1 cup
Chopped Onion - 1 cup
Chopped Ginger - 1/2 tsp
Curd - 1 tsp
Salt as per taste
Mustard Seeds (Rai)- 1 tsp
Curry Leaves - a few
Oil - 1 tsp
Eno - 1 pack

Detailed written recipe at https://www.healthykadai.com/2020/05/dal-sprouts-idli-recipe-high-protein.html

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