Immunity Boosting Smoothie Recipe in tamil/ Weight Loss Smoothie Recipe in tamil/Health drink tamil

Immunity Boosting Smoothie Recipe in tamil/ Weight Loss Smoothie Recipe in tamil/Health drink in tamil/Immunity Booster drink in tamil/Weight Loss Recipes in tamil/Smoothie Recipes in tamil
Ingredients :

Beetroot Smoothie :

Frozen Banana - 1
Soaked Almonds - 7
Beetroot - A Handful
Milk - 1 Glass
Honey - As per taste
Soaked Chia Seeds - Little


Kiwi Amla Smoothie :

Kiwi Fruit - 1
Amla - 2
Curry Leaves - Little
Ginger - Small Piece
Pepper Powder - 1/2 tsp
Salt to taste

Apple Poha Smoothie :

Red Poha / Aval / Flattened Rice - 1 tbsp
Apple - 1
Milk - 1/2 cup
Jaggery Syrup - As per taste
Chia Seeds - Little


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