Immunity Boosting drink | 2 मिनट में बनाएं ये इस इम्युनिटी ड्रिंक को | Anyone Can Cook with Dr.Alisha

#immunityboostingdrink #coughcoldhomeremedies

Ingredients:

Water - 1cup
Ginger / Adrak - 1 inch
Cinnamon / Dalchini
Turmeric Powder - 1/8 tsp
Lemon juice - as per taste
honey - 1tsp or to taste

Benefits Of Cinnamon:
1. It has powderful medicinal properties
2. Antiinflammatory
3. reduce the risk of heart diseases
4.Loaded with antioxidants
5.lowers blood suagr level
6.beneficial effects on neurodegenerative diseases
7.Protect against cancer
8. Fights bacterial and Fungal infections

Benefits of ginger/ adrak
1. amazing for cold , cough and sore throat
2 . It has antixidants activities
3. good for digestion
4.Antiinflammatory
5. Treats Nausea
6. good for respiratory health
7. it relives the pain .
8 .anti allergic proprties
9. fights infection
10. protects against stomach ulcers
11. Eases Menstrual Pains
12. Regulates Blood Sugar
13. Decreases cholesterol levels
14. Improves Brain function

Benefirts of turmeric:
1.Antiinflammatory
2. Great medicinal properties
3. increases the antioxidant capacity of body
4. lowers the risk of brain diseases
5. lowers the risk of heart diseases
6. prevent cancer
7. beneficial in alzheimer's disease
8. good for arthritis patients
9. delays aging

Benefits of lemon juice:
1. good source of vitamin C
2.Promotes hydration
3. Supports Weight loss
4. improves skin quality
5. improves digestion.
6. helps in building collagen in body
7. fastens the healing of wounds
8. treats scurvy (vitamin c deficiency)