IMMUNE BOOSTING! ★Quick and Easy Lunch★6 easy recipes (EP170) | Kitchen Princess Bamboo

Today I'm going to be making immune-boosting quick and easy lunch.


My son's school is closed for two weeks for now, and we are not quite sure when it starts again for a difficult situation.


Some of the countries have the same situation.

I am sharing some quick and easy lunch ideas for moms and dads having trouble with feeding their kids.


The only thing we can do is keep our immune system as strong as possible.

There’s not yet a medicine to cure but our immunity.


I like to take eggs which high in proteins and a perfect amino acid score. And, eggs are ready to eat in no time.


Most of it is ready in 10 minutes or less, with your pantry ingredients. But still delicious! Your family will love it for sure.

You might also like
https://youtu.be/fgRksremCgw
※Hot Spring Egg recipe is in the video↑

Hot Spring Egg:
Soft cooked egg.

VEGETABLE OMELET SANDWICH
1 serving

2 slices Shokupan (sandwich bread)

1 tbs butter

2 large eggs

1/4 cup frozen mixed vegetable

2 sausages

1/4 cup shredded cheese

1 oz. bacon

1/4 tsp salt

pepper

1 tbs whole milk

1 tsp vegetable oil

Ketchup

Mayo

SAVORY FRENCH TOAST SANDWICH
2 slices Shokupan (sandwich bread)

2 large eggs

1/4 tsp salt

Pepper

2 tbs whole milk

1/4 shredded cheese

2 slices ham

1 tsp white miso

1 tbs heavy cream

2 tsp vegetable oil

BACON AND EDAMAME SAVORY PANCAKE.
・6 small pancakes

1 cup all-purpose flour

1 ts baking powder

1 ts sugar

Salt and pepper

1 large egg

1/2 cup ＋1 tbs whole milk

1/4 cup edamame

1/4 cup shredded cheese

1/4 cup diced bacon

1 tbs vegetable oil

・miso cream sauce

1 ts white miso

1 tbs heavy cream

BACON AND BROCCOLI DORIA
2 oz.Broccoli

1 oz bacon

1 portion rice

1/2 cup half and half

Salt and pepper

1 tbs tomato sauce

2 tbs shredded cheese

1 hot spring egg

POOR MAN’S CRAB OMELET RICE BOWL.
2 large eggs

2 oz. crab sticks

1/3 cup chicken stock

1 ts rice vinegar

1/2 ts sugar

1 ts light soy sauce

1 ts potato starch

1 portion rice

TUNA NOODLE SOUP
1 bunch Soumen noodles

1 ts minced ginger

1 ts minced garlic

2 tbs minced long green onion

1/2 small can of tuna

2 cups water

1 ts chicken soup paste

1 ts sesame oil

Chopped scallion

Ground white sesame seeds

Full Recipe:
https://princessbamboo.com/immune-boosting-quick-and-easy-lunch/


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