Did you resolve to eat healthier? The Mediterranean diet is not the only healthy food style in the world, but it's among the very best!Preheat oil in a pan over medium-high heat. Sear the skin on the salmon and press down; turn the heat to low and partially cover to retain heat. Cook until just firm throughout, or roughly 12 minutes.Separately, wash and prepare vegetables. For bok choi and many leafy greens, steam or braise in boiling water for 60-90 seconds and then remove to retain nutrients.Fry olives in the pan at the end; make sure to buy high quality olives and not ones full of chemicals. Top the salmon with olives or olive paste and salt to taste. Squeeze a lemon over the top for extra flavor!
