How my mom reacted to my depression + French Toast Bites (TKV Podcast EP 20)

On this weeks episode of the TKV Podcast (EP 20), we tackle something that has threatened to sabotage my relationships, career, and even my mental health: JEALOUSY. No matter what line of work youre in, or whatever community you find yourself a part of (e.g., parenthood), its easy to get caught up in the COMPARISON GAME. Scarcity mentalityperhaps a product of inter-generational traumaplayed a big role in why I often viewed my friends as my adversaries. We also talk a little bit about mental health. While ubiquitous today for many of us (you can even get an app for it!), back when my parents were growing up, it didnt exist. And therefore, they parented me and my brother with what tools they could manufacture, out of toughness, savvy, and love.
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Links below for the full episode.
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This is my take on French Toast Bites, and Ill be adding it to the #30DayToastChallenge as well as the TKV Meal Planner next week!

Spotify: https://spoti.fi/3xGWNvV

Apple: https://apple.co/3BX3mND

Google: https://bit.ly/3f5H5UA

Website: https://thekoreanvegan.com/the-comparison-game/
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