This low carb CHICKEN MAC 'N CHEESE is a great substitute for those of you who really miss Kraft Mac ' N Cheese! Not only for the nutritional content, but also, it tastes wayyyyyy better! Low Carb Meal Prep for the win!* Brand New to Meal Prepping? Learn How To Meal Prep with the Meal Prep Master Course:https://www.mealprepmastercourse.com/courses/meal-prep-master-course?ref=7fc8de-------------CHECK OUT OUR COOKBOOKS:Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBFPlant Based Meal Prep: https://amzn.to/3s7JK3e---------------HOW TO REHEAT MEAL PREP: https://youtu.be/6bfmefjupu4HOW TO CALCULATE YOUR MACROS: https://youtu.be/APNQDlrUWWU---------------FOLLOW ON INSTAGRAM FOR DAILY UPDATES !!!Let's be friends!INSTAGRAM: http://www.instagram.com/mealprepmondaysFACEBOOK: http://www.facebook.com/mealprepmonTWITTER: https://twitter.com/mealprepmondaysPINTEREST: https://www.pinterest.com/mealprepmondays/TIKTOK: https://www.tiktok.com/@mealprepmondays------------------OUR FAVORITE MEAL PREP TOOLS:MEAL PREP CONTAINERS: https://amzn.to/3qJjwDvGRILL PAN This is the one we have: https://amzn.to/31qHrio CUTTING BOARD: https://amzn.to/31f7AR0FOOD SCALE: https://amzn.to/3zeabHmGarlic Press: https://amzn.to/3ENIvdxAdam swears by these knives: https://amzn.to/3zjTP0a----------------HOW TO STORE/REHEAT THESE1. Meals can last in the fridge 4-5 days. After that, freeze. Take out the night before eating and defrost in the fridge.2. Can be eaten cold, but if you want to reheat, heat in a covered saute pan for a few minutes.3. OR - use your Hot Logic! A mini, personal, portable oven! Don't have yours yet? Go to HOTLOGIC (Meal Prep Reheater) - https://amzn.to/34pX5eXWant to learn more about it, watch here --- https://youtu.be/6bfmefjupu4------------Ingredients are to make 4 SERVINGS:Easily double or triple the ingredients to make more!1 large cauliflower (about 800g)600g chicken breast4 garlic cloves200g white cheddar cheese 400ml (13.5oz can) coconut cream 1 tbsp coconut oil 1 tsp turmeric Chives for garnish-------------- MACROS (in grams) (per serving if you divide into 4 meals)Calories: 628Protein: 53Carbs: 14Fiber: 5Sugar: 6Fat: 40*calculated by MyFitnessPal*--------------For more meal prep recipes, come check out our new home at Meal Prep Mondays: https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=Meal+Prep+Mac+And+Cheese #macandcheese #mealprep
