HOW TO MAKE OIL-LESS VEGETABLE SOUP - HEALTHY SERIES - ZEELICIOUS FOODS

In this video, I am showing you how to make oil less vegetable soup.

Watch, learn and enjoy! Don't for get to like, share, comment and subscribe if you haven't.

Follow me on Social Media:
Instagram: https://www.instagram.com/zeeliciousfoods/
Twitter: https://twitter.com/zeeliciousfoods
Facebook: https://www.facebook.com/zeeliciousfood/

For Business: [email protected]

Ingredient
10 cups shredded pumpkin leaves (ugu leaves)
2 cups shredded african spinach (green vegetable)
4 fresh tomatoes
6 chili bell peppers (tatashe)
1 medium onion bulb
5 scotch bonnet peppers
3 garlic cloves
1 cup shredded stock fish
1 cup shredded smoked fish
opeyi
Bite size pieces tripe (shaki) gizzard, beef
1 crayfish seasoning cube
1/2 table spoon ground pepper
1/2 teaspoon ground crayfish
Salt to taste