How to Get Rid of the Winter Blues

Lets face it, being raw in the winter can be really tough, especially if you don't know the perspectives and strategies of those who have succeeded long term. In this video I share the #1 shift one can make to make it easier and to actually grow with the season!
Peep the blog post here: http://therawadvantage.com/2019/01/how-to-get-rid-of-the-winter-blues/

Grab my FREE Newly Updated Raw Recipe App for iPhone here https://itunes.apple.com/ca/app/the-raw-advantage-raw-recipes/id681355220?mt=8
Watch out for the Updated Raw Recipe App to be available on Android soon!

If you want to go a lot deeper into all of the fine tuned tricks and tips that have helped Ted Carr and I stay raw, over the last combined 25 years, check out "The Raw Fooders Winter Survival Guide" https://therawadvantage.com/product/the-raw-fooders-winter-survival-guide/

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So excited to invite you to my 10th Raw Food n Yoga Surf Adventure Retreat March 1st - 9th 2019 at the beautiful Farm of Life in Costa Rica!
Learn a ton more on the retreat page http://therawadvantage.com/retreats/raw-food-n-yoga-surf-adventure-retreat/
Reserve your spot here http://therawadvantage.com/product/costa-rica-retreat-march-deposit/

This is a truly holistic experience diving into breath work, raw food nutritional science / culinary skills, emotional poise, fitness, yoga, barefoot walking, surfing, hiking, nature, all you can eat amazing local organic tropical fruit, both simple and gourmet low fat raw vegan cuisine, emotional support, energy work, flying trapeze, beach time and so much more! Join me for the time of our lives and leave refreshed, transformed and bursting with vitality and optimism!

Learn a ton more on the retreat page http://therawadvantage.com/retreats/raw-food-n-yoga-surf-adventure-retreat/

Reserve your spot here http://therawadvantage.com/product/costa-rica-retreat-march-deposit/

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Get 3 Free Ebooks "Super Sweet Treats", "10 Sure Shot Ways to Drastically Improve your Health" and "TRA Retreat Treats" Excerpt "Mediterranean Night" Here
http://therawadvantage.com/get-your-free-ebooks-here
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Check out my Simple Hygienic Low Fat Raw Vegan recipe books as well as my Low Fat Raw Gourmet Recipe books Here https://therawadvantage.com/product-category/books/
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Grab "101 Frickin' Rawsome Recipes" as a ebook by donation or paper copy do so at http://therawadvantage.com/101-raw-recipes/
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To Donate to Chris for a consult or any Service Click Here http://therawadvantage.com/by-donation/
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Get your Very Own Excalibur Dehydrator, Spiralizer or Vita Mix Blender, new or refurbished at https://therawadvantage.com/product-category/kitchen-tools/
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Peep out some Sweet Organic T-shirts, Panties and More at http://therawadvantage.com/shop
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Learn More about the TRAdream Charity here.. CoCreate Donation Based Healing, Education centers
http://www.therawadvantage.com/the-raw-advantage-dream-tradream/

Flowing as a RHN in Loving service, helping those in need as a consultant and full time live in Raw Food Coach. Bringing conscious thought word and deed into a Holistic High vibing Raw Food Lifestyle to help create increased health, happiness, fitness and increased calm.

RHN 100% Raw Food / Transitional Lifestyle Coach, Kendalini Yoga Teacher/Creator, Kundalini and Raw Power Yoga Teacher, Raw Food Chef, Low Fat Raw Gourmet Chef, Raw Vegan Skateboarder

Connect with me at
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But most of all
enjoy much

Peacelovenseasonalfruit ck