Ingredients:4 cups long-grain rice or local riceWhole chicken or drumsticks/ beef/fish6 pieces carrots,1 cup green beans cup runner peas,2 green bell peppers150 ml vegetable or groundnut oil1 Canned or fresh tomatoes1 tablespoon curry powder1 tablespoon thyme2 tablespoons ground crayfish (optional)3-4 Seasoning cubes1 sachet Jollof rice mixed spice3 scotch bonnet peppers1 big onionSalt to taste