Horse Gram Chutney|ಹುರುಳಿ ಕಾಳು ಚಟ್ನಿ|Huruli Kalu Chutney|Gluten Free Vegan Chutney-KotiansPassion | Kotian's Passion

Horse Gram Chutney|ಹುರುಳಿ ಕಾಳು ಚಟ್ನಿ|Huruli Kalu Chutney|Gluten Free Vegan Chutney
which is very essential to be a part of your everyday diet. The lentil is rich in iron content and is very important for pregnant women. This chutney goes well with rice(Ganji), idli, dosa,

Horse Gram is rich in minerals, especially iron, calcium and phosphorus. On the vitamin side, it is very rich B-Complex. Since it falls into the legume family, it is rich in both fibre and proteins. It also contains polyphenols and antioxidants. Horse gram is very beneficial for patients with an ulcer, diarrhoea, haemorrhoids/Piles. Horse gram is a great diuretic. Horse gram is documented in Ayurveda to be beneficial to patients with respiratory issues, including Asthma and Bronchitis. Reduces Acidity and is an excellent home remedy for rheumatic pain.
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