High Protein Breakfast Recipes | Healthy Breakfast Recipes| Healthy High-Protein Breakfast Recipes | She Cooks

High Protein Breakfast Recipes | Healthy Breakfast Recipes| Healthy High-Protein Breakfast Recipes

Recipe : 1 Multigrain Dosa
Ingredients:
1 cup Rice
1/4 cup Green Gram
1/4 cup Chana dal
2 tablespoon Urad Dal
2 tablespoon Moong Dal
2 Green Chillies
1 inch Ginger
4-5 Garlic Pods
1 teaspoon Fennel Seeds
Salt, to taste
1/4 teaspoon Asafoetida
Oil

Recipe : 2 Paneer Bhurji
Ingredients
1 Tsp Oil
1 Small Onion
1 Green Chilli
1 Small Tomato
1/2 teaspoon Chilli Powder
1/4 teaspoon Turmeric Powder
100 grams Paneer, grated
Coriander Leaves

Recipe : 3 Millet Dosa
Ingredients:
1 Cup Foxtail Millet
1/4 Cup Urad Dal
1/4 Tsp Fenugreek seeds
1/3 Cup Poha/Beaten Rice
Salt to taste
Oil/Ghee

Coconut Chutney Recipe
Ingredients:
1 Cup Fresh Grated Coconut
2 Green Chilli
1 Tbsp Roasted Chana Dal
1 Tsp Oil
1/2 Tsp Urad Dal
1/2 Tsp Mustard Seeds
1/2 Tsp Cumin Seeds
1 Red chilli
1/8 Tsp Asafoetida
1 Sprig Curry leaves
Salt

Recipe : 4 Sprouts Chaat
Ingredients
1 cup Green Gram, sprouted
1/2 cup Carrot, grated
1/2 cup Pomegranate
1 Green Chilli
2 tablespoon Coconut, grated
Coriander Leaves
1/4 teaspoon Lemon Juice
Salt, to taste

Recipe : 5 Quinoa Dosa
Ingredients
1 cup Quinoa
1/2 cup Moong Dal
1/2 cup Urad Dal
Water
Salt, to taste
Coconut Oil

Recipe : 6 Adai Dosa
Ingredients
2 tablespoon Idli Rice
2 tablespoon Urad Dal (Black Gram)
2 tablespoon Tur Dal (Pigeon Peas)
2 tablespoon Moong dal (Green Gram Split)
2 tablespoon Chana Dal (Bengal Gram)
2 tablespoon Soya Beans (Soy Beans), dry
2 tablespoon Kabuli Chana (Chick Peas)
2 tablespoon Red Chori (Azuki Beans)
2 tablespoon Moongfali (Peanuts)
2 tablespoon Moong (Green Gram Whole)
2 tablespoon Chole (Garbanzo Beans)
1 tablespoon Badam (Almonds)
1 tablespoon Kaju (Cashew Nuts)
1 tablespoon Pista (Pistachio)
1 big Onion, finely Chopped
3 Green Chilli, finely chopped
2 tablespoon Coriander Leaves, finely chopped
2 tablespoon Curry leaves, finely chopped
1 tablespoon Ginger Garlic Paste
Salt, to taste
1/4 teaspoon Turmeric Powder
1 teaspoon Chilli Powder
Oil

Recipe : 7 Mixed Dal Dosa Recipe
Ingredients
1/4 cup Moong Dal (Petite Yellow Lentils)
1/4 cup Tur Dal (Split Pigeon Peas)
1/4 teaspoon Urad Dal (De-Husked Black Gram)
1/4 cup Chana Dal (Yellow Split Beans)
1/2 teaspoon Fenugreek Seeds
2 cups Water
Salt, to taste
Oil

Recipe : 8 Lobia Dosa
Ingredients
1 cup Lobia (Black Eyed Peas)
1/4 cup Cooked Rice
2 Green Chillies
1 inch Ginger
1 teaspoon Cumin Seeds
Salt, to taste
Coriander Leaves, handful
Water
Oil

Recipe : 9 Oats Dosa
Ingredients:
1 cup oats
1/2 cup sooji or semolina or rava
1/4 cup yogurt or curd
1 tsp cumin seeds
1 tsp ginger
1 tbsp green chilli
2 tbsp onion
2 tbsp coriander leaves
salt
oil

Recipe : 10 Moong Dal Dosa
Ingredients
1 cup Moong Dal
1 Green Chilli
1 teaspoon Cumin Seeds
Curry Leaves
1/2 inch Ginger
Salt, to taste
Water
Onion, finely chopped
Coriander Leaves, finely chopped
Oil

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