Hi-Protein Meal Prep Recipe In The Kitchen With The Korean Vegan

Learn how to meal prep this high protein lentil bowl! Let me know in the comments what I should make next!

0:00 Intro How To Make a Lentil Bowl
0:40 What Are Lentils?
1:02 Where Do People Eat Lentils?
1:17 How Much Protein is in Lentils?
1:30 Why is Fiber Important?
2:23 The Cost of Lentils
2:33 The Types and Benefits of Lentils
5:50 Cooking With Lentils
7:01 Meal Prepping and Baking the Vegetables
11:36 Draining the Lentils
12:13 Combining the Ingredients Into a Bowl
13:51 Final Result

Joanne Lee Molinaro is a Korean American trial lawyer, New York Times best-selling author, James Beard Award-winner, and host of the Are You Ready podcast. With nearly 5 million fans spread across her social media platforms, Joanne has appeared on The Food Network, CBS Saturday Morning, ABC's Live with Kelly and Ryan, The Today Show, PBS, and The Rich Roll Podcast. She's been featured in the Los Angeles Times, The Washington Post, The Atlantic, NPR, and CNN; and her debut cookbook was selected as one of The Best Cookbooks of 2021 by The New York Times and The New Yorker among others.

Helpful Resources:
Website: https://bit.ly/TKVWebsite
The Korean Vegan Cookbook: https://bit.ly/TKVCookbook
The Korean Vegan Meal Planner: https://bit.ly/TKVMealPlanner
The Korean Vegan Podcast: https://bit.ly/TKVPodcast
Linktree: https://bit.ly/TKVLinktree

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Video shot and edited by Stephen Guetti www.stephenguetti.com
Social : @guettifilms
YouTube: Stephen Guetti