हेल्दी शाम सवेरा | Healthy Shaam Savera | #FreedomToEat | Sanjeev Kapoor Khazana | Sanjeev Kapoor Khazana | TedhiKheer

Presenting my signature dish in a healthy avatar! Paneer stuffed palak koftas sitting in a velvety & smooth makhni gravy, a treat to both the eyes & taste buds. Isn't it just the perfect dish to celebrate Independence? What do you think?

HEALTHY SHAAM SAVERA
Ingredients

Gravy
2 tbsps oil
½ tsp caraway seeds
2-3 cloves
1 black cardamom
5-6 green cardamoms
1 inch cinnamon stick
1 medium onion, sliced
8-10 garlic cloves, chopped
1 inch ginger, chopped
½ tsp turmeric powder
5 medium tomatoes, roughly chopped
2 tsps deghi chilli powder
Salt to taste
8-10 cashewnuts
2 tsps butter
Kofta
2 tsps oil
1 tsp caraway seeds
5-6 garlic cloves, chopped
½ inch ginger , chopped
1 tsp green chilli paste
2 medium bunches of spinach, blanched and finely chopped
½ tsp green cardamom powder
1 tsp coriander powder
2 tbsps cashewnut powder
Salt to taste
2 tbsps roasted chana powder
Stuffing
½ cup grated cottage cheese (paneer)
A pinch of green cardamom powder
¼ tsp white pepper powder
Salt to taste
1½ tbsps cornflour
Oil for cooking
½ tsp dried fenugreek leaves (kasuri methi) powder
2 tsps honey
1 tsp butter
¼ cup milk
Fresh cream to drizzle
Micro greens for garnish






Method

1. Heat oil in a pressure cooker. Add caraway seeds, cloves, black cardamom, green cardamom, cinnamon and sauté till fragrant.
2. Add onion and sauté for a few seconds. Add garlic, ginger, turmeric powder and sauté for 2-3 minutes.
3. Add tomatoes, chilli powder, salt and mix well. Allow to come to a boil.
4. Add cashewnuts, butter and mix well. Cover with lid and cook on medium heat till 3-4 whistles are given.
5. For koftas, heat oil in a nonstick pan. Add caraway seeds and sauté for a few seconds.
6. Add garlic, ginger, green chilli paste and sauté for 30 seconds.
7. Add spinach, green cardamom powder, coriander powder, cashewnut powder, salt, roasted chana powder and sauté for 3-4 minutes or till the mixture is dry. Transfer in a plate and allow to cool.
8. For stuffing, mix cottage cheese, green cardamom powder, white pepper powder, salt and cornflour in a bowl.
9. Divide the cottage cheese mixture into equal parts and roll into balls.
10. Divide the spinach mixture into equal portions and flatten each portion. Stuff with the cottage cheese ball and roll again into a ball.
11. Heat a paniyaram pan, drizzle some oil and place the prepared koftas and cook on medium heat for 3-4 minutes turning occasionally so that all the sides are cooked.
12. Open the lid of the pressure cooker once the pressure settles completely.
13. Transfer the tomato mixture in a blender jar and grind to a fine paste.
14. Transfer the gravy in a nonstick pan. Add kasuri methi, honey, butter and mix well.
15. Add milk and mix well. Cut the prepared koftas in halves.
16. Pour the gravy in serving plate and place the koftas over it. Drizzle fresh cream on top and serve hot garnished with micro greens.

Click to Subscribe: http://bit.ly/1h0pGXf
For more recipes : http://www.sanjeevkapoor.com
To get recipes on your Google or Alexa devices, click here : https://www.klovechef.ai/signup
Best cooked in Wonderchef Kitchenware.
Buy Now on : https://goo.gl/eB9kQq
Facebook : http://www.facebook.com/ChefSanjeevKapoor
Twitter : https://twitter.com/sanjeevkapoor

#SanjeevKapoor #ShaamSavera