Want to know how to eat healthy when eating out? Check out my 20 healthy restaurant substitutions! Simple changes can make a big difference! SUBSCRIBE for new videos every Thursday!http://bit.ly/MindOverMunch If you liked this video, check out these videos ONE HOUR MEAL PREP: http://bit.ly/2d71vMC $1 DINNERS: http://bit.ly/2cUt6NZ HEALTHY COOKING SUBS: http://bit.ly/1NAK6RGConnect with me! Instagram:http://instagram.com/mindovermunch Snapchat: alyssiasheikh eBooks:http://www.mindovermunch.com/ebooks YouTube:https://www.youtube.com/user/MindOverMunch Twitter:https://twitter.com/MindOverMunch Facebook:https://www.facebook.com/mindovermunch Pinterest:http://www.pinterest.com/mindovermunch Website:http://www.mindovermunch.com If youd like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! Patreon: https://www.patreon.com/mindovermunch?ty=h The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
