Healthy Pie Flavored Breakfast Smoothies! - Mind Over Munch

These healthy breakfast smoothies are flavored like PIES! Perfect to healthily the holidays! Blueberry pie, banana cream pie, coconut cream pie, apple pie, and more!
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RECIPES
BANANA CREAM PIE: http://bit.ly/2kaygwy
1 banana, frozen
cup Greek yogurt
1 scoop vanilla protein powder
cup almond milk
2 Tbsp oats
1 Tbsp coconut shreds

Per smoothie, yields 1:
383 cal | 9F | 44C | 37P

BLUEBERRY PIE: http://bit.ly/2AIxr4T
1 cup frozen blueberries
cup milk of choice
cup yogurt of choice
3 Tbsp oats
1 Tbsp almond butter
tsp vanilla extract
tsp cinnamon

Per smoothie, yields 1:
300 cal | 12F | 37C | 17P

CHERRY PIE: http://bit.ly/2irGUGh
1 cup frozen cherries
cup yogurt of choice
cup milk of choice
cup oats
tsp vanilla extract
pinch of salt
sweetener, to taste

Per smoothie, yields 1:
238 cal | 2F | 41C | 15P

COCONUT CREAM PIE: http://bit.ly/2AmIWi5
1 cup coconut cream, chilled
1 cup ice cubes
cup coconut water
cup coconut milk
cup unsweetened coconut shreds/coconut meat
cup raw cashews, soaked
1 Tbsp maple syrup (if desired)
tsp coconut extract

Per smoothie, yields 2:
464 cal | 42F | 17C | 5P

APPLE PIE: http://bit.ly/2j1GbIP
1 green apple, peeled if preferred
cup rolled oats
cup coconut milk
cup unsweetened apple juice
1 cup spinach
tsp vanilla
1 Tbsp coconut sugar
tsp cinnamon
pinch of nutmeg
pinch of cardamom

Per smoothie, yields 1:
254 cal | 11F | 37C | 3P

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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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