Make dinner quick & easy! Here are 3 ONE-POT meals, including pastas and quinoa! Delicious, healthy and budget-friendly! SUBSCRIBE for new episodes every Thursday!http://bit.ly/MindOverMunch Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTyNEW Bento eBook: http://bit.ly/1nDyR6h30 Day Email Kickstart Course: http://bit.ly/2ivSM5tMeal Prep eBook: http://bit.ly/2jEztdiSTUFF From this video: T-Fal Cookware Set: http://amzn.to/2kLvnh7Watch the BONUS Facebook Video, sharing my ONE POT SPINACH ARTICHOKE PASTA: https://www.facebook.com/mindovermunch/videos/1016075818535789/RECIPES: ONE POT SPAGHETTI: http://bit.ly/2lbDvZn ONE POT PIZZA PASTA: http://bit.ly/2kNPaw8 ONE POT TACO QUINOA:2 tsp oil2 garlic cloves, minced cup onion, chopped1 bell pepper, diced1 cup quinoa, uncooked1 cups broth1 can (15 oz) of black beans, drained & rinsed1 can (14 oz) of tomatoes1 can (15 oz) of corn, drained & rinsed 1 tsp chili powder tsp cumin tsp salt tsp black pepperIn a pot over medium heat, saut onions, garlic and bell peppers in a bit of oil.Add quinoa, beans, tomatoes, corn, chili powder, cumin, salt and water.Bring to a boil. Turn down to a simmer, cover, and allow to cook until quinoa is cooked through, around 20 minutes.Serve and garnish with avocado, lime juice, cilantro, or cheese.Yields ~8 cups (4 servings).Per serving of 2 cups:375 cals | 6F | 64C | 15P Connect with me! Instagram:http://instagram.com/mindovermunch Snapchat: alyssiasheikh eBooks:http://www.mindovermunch.com/ebooks YouTube:https://www.youtube.com/user/MindOverMunch Twitter:https://twitter.com/MindOverMunch Facebook:https://www.facebook.com/mindovermunch Pinterest:http://www.pinterest.com/mindovermunch Website:http://www.mindovermunch.com If youd like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! Patreon: https://www.patreon.com/mindovermunch?ty=h The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.