Healthy Fish Tikka Curry | #10HealthyMeals | Kerryann Dunlop | Jamie Oliver

At under £2 per portion this Fantastic Fish Tikka Curry can feed a family for less than a single serving at your local curry house. The brilliant Kerryann takes the recipe from Save With Jamie (p 232) and shows you every step of the way.

For the first 2 weeks of January Food Tube, Jamieoliver.com, Jamie Magazine and Jamie's Instagram are giving you 10 Meals to Kick-Start a Healthier 2015 for free. Great tasting dishes which are good for you, easy to make and won't break the bank. It's not a diet, it's not a meal plan, just a tool kit of recipes to use in your life whenever it suits you. All healthy recipes have been developed and tested by Jamie's food team and approved by his qualified nutritionists.

This recipe: http://goo.gl/m8OfQZ

All 10 healthy meals are on Jamie's website : http://goo.gl/9IjtrQ
Loads more healthy recipes and features are in Jamie Magazine : http://goo.gl/8hsHSW
Follow Jamie's instagram and twitter for daily updates : http://instagram.com/jamieoliver | https://twitter.com/jamieoliver

Kerryann Dunlop Youtube Channel |http://www.youtube.com/kerryanndunlop

Links from the video:
Easy Chicken curry | http://goo.gl/O0OOAl
Baked Mackerel | http://goo.gl/Awdcf4
Sticky Traybaked Chicken | http://goo.gl/He4hrH
More Food Tube videos | http://goo.gl/i3KUgW

Music:
Indigo Beach | Stay | http://youtu.be/gflAvihIcpc
Scarlett's Roses | Truth Be Told | http://youtu.be/0HmTsDqIwMI

For more nutrition info, click here: http://jamieol.com/D3JimM

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