Healthy DIY Edible Christmas Gifts! Easy Holiday Recipes! Mind Over Munch

These healthy edible gift ideas are the perfect last minute DIY Christmas gift! Theyre so easy to put together, adorable, and all can be healthy options! Whoever is lucky enough to receive one of these fits will not be disappointed!

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PUMPKIN BUTTER RECIPE

INGREDIENTS
28 oz canned pumpkin puree
2/3 cup apple juice
3 tbsp coconut sugar (to taste)
2 tbsp sweetener (to taste)
2 tsp cinnamon
2 tsp pumpkin pie spice
1 tbsp lemon juice
1/4 tsp salt

PROCEDURE
1. In a saucepan add all of your ingredients and mix well to combine.
2. Cook over medium low heat for about 25 minutes stirring frequently to keep it moving.
3. After 25 minutes remove from the heat and allow it to cool and then you can jar it up.
4. To decorate these you are simply going to flatten out your
favorite festive cupcake liners. Place the first part of the lid on top,
followed by the flattened cupcake liner and then seal it off with the second part of the lid.

MASON JAR FUNNEL
https://www.amazon.com/dp/B000HJ99XS/ref=cm_sw_r_cp_awd_NEgEwbSKVQKRP

HEALTHY SUGAR COOKIES
https://youtu.be/tneoFxAlA-Y?list=PLt2c0hX1aB8qk0KNM77ijBHuiEv02R5Ua

HEALTHY HOLIDAY GIFT IDEAS
https://youtu.be/R66Dx8qIShI?list=PLt2c0hX1aB8qk0KNM77ijBHuiEv02R5Ua

HEALTHY BANANA BREAD IN A JAR
https://youtu.be/b-gUTmxaf1U?list=PLt2c0hX1aB8qk0KNM77ijBHuiEv02R5Ua

3-INGREDIENT CHOCOLATE TRUFFLES
https://youtu.be/D4KZ3cbTvcU?list=PLt2c0hX1aB8qk0KNM77ijBHuiEv02R5Ua

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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.