Watch Sara Lynns Video Here: http://bit.ly/1TEQjjcSUBSCRIBE to The Domestic Geek Here: http://bit.ly/1dn24vPGet Sara Lynn's Meal Prep eBooks *use code MealPrep15 for 15% off!* http://etsy.me/1OvHIh7 SUBSCRIBE for new videos every Thursday!http://bit.ly/MindOverMunch Check out our other collabs below. Gluten Free Mason Jar Desserts: http://bit.ly/1GPuuuoSmoothie Recipes: http://bit.ly/1ErUqNk VITAMIX BLENDER: http://www.tkqlhce.com/click-8488026-13085456For my Meal Prep eBook and more, head to http://bit.ly/1TjKASp!BREAKFAST: Carrot Cake Smoothie Bowl 1 cup carrot juice2 bananas1 cup pineapple, frozen tsp cinnamon tsp ground ginger Toppings: cup chopped pecans cup pineapple, finely diced cup coconut chips2-3 dates, pitted and chopped In a blend combine carrot juice, banana, pineapple, vanilla extract, cinnamon and ginger. Blend until smooth. Pour into a bowl and top with pecans, pineapple, coconut chips and dates. LUNCH: Waldorf Salad Bowl 2 cups romaine lettuce, chopped cup grapes, halved apple, diced cup celery, chopped cup walnuts, chopped1 boneless skinless chicken breast, cooked and sliced2 tbsp blue cheese dressing Toss romaine lettuce with one tablespoon of blue cheese dressing. Top with grapes, apple, celery, walnuts and cooked chicken. Drizzle with another tablespoon of dressing. DINNER: Fish Taco Bowl 1 cup wild rice, cooked1 tilapia filet, cooked and flaked cup mango salsa cup red cabbage, shredded cup black beans, rinsed and drained avocado, sliced1 lime, juicedfresh cilantro In a bowl top wild rice with mango salsa, red cabbage, black beans, avocado and tilapia. Dress with lime juice just before serving.Connect with me! Instagram:http://instagram.com/mindovermunch Snapchat: alyssiasheikh eBooks:http://www.mindovermunch.com/ebooks YouTube:https://www.youtube.com/user/MindOverMunch Twitter:https://twitter.com/MindOverMunch Facebook:https://www.facebook.com/mindovermunch Pinterest:http://www.pinterest.com/mindovermunch Website:http://www.mindovermunch.com If youd like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! Patreon: https://www.patreon.com/mindovermunch?ty=h The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
