SUBSCRIBE for new episodes every Thursday!http://bit.ly/MindOverMunch I went to Aldi for my groceries, and did a meal prep for the week with my haul! I had to get creative, and tried to keep it healthy, but sustainable. Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy Subscribe to our NEWSLETTER! http://mindovermunch.com/RECIPES from this video:Breakfast: PB OATMEAL RAISIN BARS https://bit.ly/2S14OEnLunch: GRILLED CHICKEN BBQ BOWLS https://bit.ly/2GHqJhZ HEALTHY POTATO SALAD https://bit.ly/2SNWbRR HOMEMADE AVOCADO OIL MAYO https://bit.ly/2SMniwW COLD ASPARAGUS SALAD https://bit.ly/2UY8nwWDinner: SLOPPY JOE BITES https://bit.ly/2GpcIG7 CAULIFLOWER MASHED POTATOES https://bit.ly/2GF1igV INSTANT POT TERIYAKI CHICKEN, RICE & VEGGIES https://bit.ly/2N6PMw6Relevant Resources: $30 TRADER JOES 1 HOUR MEAL PREP: https://bit.ly/2RV5D5L $50 WHOLE FOODS MEAL PREP: https://bit.ly/2FFI4bl FAMILY MEAL PREP BUFFET MEALS: https://bit.ly/2MmonWq 10 INGREDIENT MEAL PREP: https://bit.ly/2REazMJ COLLEGE MEAL PREP (MICROWAVE ONLY): https://bit.ly/2FOJlMq FAMILY MEAL PREP FOR THE WEEK: https://bit.ly/2RYhobp VEGAN MEAL PREP FOR LAZY PEOPLE: https://bit.ly/2RI0hLRSTUFF from this video: RED CERAMIC 13x9 CASSEROLE DISH: https://amzn.to/2ooVRbw HAND MIXER: http://amzn.to/2iQipfY IMMERSION BLENDER: http://amzn.to/2x7aJAR CUISINART PLASTIC MIXING/MEASURING CUP: https://amzn.to/2HEby6P NONSTICK SQUARE GRILL PAN: https://amzn.to/2y0MhA9 SILICONE BASTING BRUSH: https://bit.ly/2NbkKBl MINI TONGS: https://amzn.to/2GxzU5y BREVILLE FOOD PROCESSOR: http://amzn.to/2rAjot8 PRESSURE COOKER/INSTANT POT: http://amzn.to/2DyfxPc STEAM RACK: https://amzn.to/2W33Mel SCOOP COLANDER SLOTTED SPOON: https://amzn.to/2Lnv75j RACHAEL RAY BLUE COOKWARE: http://amzn.to/2sJysCh RACHAEL RAY OIL POURER: http://amzn.to/2hmAft2 CUISINART CAST IRON HOT PLATE: https://amzn.to/2HBmeqG 1 OZ DRESSING/DIP PLASTIC CONTAINERS: https://amzn.to/2JazoHk CLEAR EGG CARTONS: https://amzn.to/2RJAumB GLASS STORAGE CONTAINERS (13-PIECE SET): http://amzn.to/2HDMbRX 2-COMPARTMENT GLASS STORAGE CONTAINERS: http://amzn.to/2GCZxyV 3-COMPARTMENT GLASS MEAL PREP CONTAINERS W/ CUTLERY: https://amzn.to/2Cxxv68 RECTANGULAR GLASS STORAGE CONTAINERS (W/ GREEN RIM): https://amzn.to/2J96asn ANCHOR GLASS STORAGE CONTAINER SET W/ RED LIDS: https://amzn.to/2zNY2y5 MASON JAR FUNNEL: http://amzn.to/2zDhNmD 8OZ MASON JARS: http://amzn.to/2BJIY0V 16OZ MASON JARS: http://amzn.to/2DYPxgX 32OZ MASON JARS: http://amzn.to/2Dnz4lW Connect with me! Instagram:http://instagram.com/mindovermunch Snapchat: alyssiasheikh eBooks:http://www.mindovermunch.com/ebooks YouTube:https://www.youtube.com/user/MindOverMunch Twitter:https://twitter.com/MindOverMunch Facebook:https://www.facebook.com/mindovermunch Pinterest:http://www.pinterest.com/mindovermunchDISCLAIMERThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
