Green Lentil Pastry - A Plant-Based Protein Powerhouse

A crunchy protein powerhouse!
Green lentil pastry is a vegetarian dish rich in protein, fiber, minerals, and antioxidants.
Green lentil paste gives this pastry a full meaty taste and a soft, satisfactory texture. Caramelized onion completes this gourmet flavour with sweetness; Moreover, the spices activate all your taste buds for a pleasing experience.
Loaded nutrition makes it a great choice for the winter. It is also a very healthy and convenient snack for your summer picnics and adventures into nature!
Try this savoury, comforting taste...you will love it!

Enjoy healthy comforts!

Ingredients

For the Filling:
3 cups (~570 g) green lentil
4-5 (~1400 g) large onions
9 cups water for boiling
cup olive oil
1 tbsp ground black pepper
1 tbsp coriander
1 tbsp paprika
1 tbsp salt
tbsp cumin

For making the pastry:
2 packets medium thick phyllo
1 cup grape seed oil
cup water
cup poppy seeds or black cumin seeds