Gluten-Free Oats Moong Dal Tikki/Tasty Veg Tiffin for Weight Loss/Instant Breakfast/ Snacks/Dinner"

Gluten-Free Oats Moong Dal Tikki/Tasty Veg Tiffin for Weight Loss/Instant Breakfast/ Snacks/Dinner"

Oats Recipes for weight loss

1 Oats sprouts tikki for weight loss
https://youtu.be/5AeTfDoGHbg
2. Oats sprouts appe
https://youtu.be/rlO7pClIrEo
3. Oats moong dal cutlet
https://youtu.be/QaoYFR52R2g
4. Oats breakfast/ snacks for kids/ babies
https://youtu.be/rQw1_JgJj3A
5. Oats cutlet without potato
https://youtu.be/jhTbuCdxtGQ
6. Oats bottle gourd chilla for weight loss
https://youtu.be/tQmID1suRh0
7. Oats makhna balls
https://youtu.be/CV-nFqlOSQ4
8. Oats peanut butter ladoo
https://youtu.be/_PIgDy0cBv0
9. Oats sesame seeds ladoo
https://youtu.be/6dd_m4rGD3A
10. Oats idli dosa without eno,soda
https://youtu.be/7b0G4HCn0FQ
11. Oats chilla
https://youtu.be/tyGSHVQrkg4
12. Overnight oats
https://youtu.be/FWZN-xqzov8
13. Oats snacks
https://youtu.be/C_4qcD1X8x8
14. Oats beetroot in idli
https://youtu.be/NP6eAdUvgLE
15. Oats apple cinnamon cookies
https://youtu.be/OR3XPUO2fJs
16. Apple oatmeal
https://youtu.be/L3D37dlMbCw
17. Oats smoothie
https://youtu.be/4epcaSMCWWg
18. Oats khichdi weight loss
https://youtu.be/5a_73IHg3Qk
19. Oats parathe
https://youtu.be/g1sTp3ZVYtU
20. Oats cookies
https://youtu.be/XTbpm533ajg
21.Oats delight
https://youtu.be/ezR4VOdyntU
22.Oats ragi cookies
https://youtu.be/_HSo-0iTjyE
23.Oats beetroot dhokla
https://youtu.be/Nc4I5h5YASM
24.Oats spinach muthiya
https://youtu.be/jC-qT0jnYPc
25.Oats spinach dosa
https://youtu.be/esZM1Z-DuAw
26.Oats jowar idli
https://youtu.be/6ztl9fl8_CQ
27.Jowar oats pancakes
https://youtu.be/ipMr1xKV2j0
28.Oats apple muffin
https://youtu.be/0lurg5uG6os
29.Oats green moong dosa
https://youtu.be/zWOJRVaCTqk
30.Oats methi appe
https://youtu.be/vM-z8YM6BDU
31.Masala oats
https://youtu.be/Ceav0S0zsyM
32.Oats sprouts Paratha
https://youtu.be/fQz9X4elZng
33.Oats spinach roti
https://youtu.be/54Ix7NpuLBU
34.Oats methi Roti
https://youtu.be/a7yXkyYnYHk
35.Oats vegitables appe
https://youtu.be/wAdXC7DIBPw
36.Oats beetroot dosa
https://youtu.be/3k9BRCZMxVk
37.Oats spinach dosa
https://youtu.be/F5Z6B5qeGgE
38.Oats idli
https://youtu.be/IIF25p150cI


Welcome to our channel! In this video, we will be sharing with you a delicious and healthy recipe for Oats Moong Dal Tikki. This easy-to-make tikki is not only a perfect option for breakfast or dinner but also a great choice for your weight loss journey. Additionally, it is completely gluten-free, making it suitable for those with dietary restrictions.

Our Oats Moong Dal Tikki is packed with nutrients, providing you with a wholesome meal option. Moong dal adds a good dose of protein and dietary fiber, while oats add a lovely texture and additional fiber. This combination is not only filling but also aids in digestion, making it an ideal recipe for those looking to shed some extra pounds.

To make these tikkis, we will start by soaking moong dal and oats together. Once they are blended to a coarse consistency, we will add some flavorful spices and herbs to enhance the taste. After shaping them into tikkis, we will pan-fry them until golden brown and crispy. The end result is a scrumptious tikki that can be enjoyed on its own or paired with a side salad or chutney.

Including this healthy tikki in your tiffin or meal plan will help you maintain a balanced diet while experiencing a burst of flavors. The simplicity of this recipe allows for quick preparation, perfect for busy mornings or lazy evenings when you want a fulfilling yet nutritious meal.

So, if you're on a weight loss journey or simply looking for a gluten-free breakfast or dinner option, give our Easy Oats Moong Dal Tikki recipe a try. It's not only tasty but also helps you meet your fitness goals.

Don't forget to like this video and subscribe to our channel for more such healthy and flavorful recipes. Stay tuned for more exciting content!

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1 Instant Bajra dosa , gluten free weight loss
https://youtu.be/T6mbUc4nMgA

2. Bajra khichdi weight loss
https://youtu.be/6rhvhJDkwV4

3.Bajra murmura weight loss snacks recipe
https://youtu.be/RzsHGNbfvHo

4.Bajra Thalipith weight loss gluten free
https://youtu.be/XwhKCDpn5tI

5.Bajra methi Paratha
https://youtu.be/_3VFgX2SGxM

6.Bajra idli dosa gluten free weightlossrecipe
https://youtu.be/LhdmsfOsYNQ

7.bajra chakli
https://youtu.be/2i9B1si3EXA