Stir-fry cooking is considered healthy. The people of the East use this technique and this French beans preparation is simple and flavourful. GARLIC BEANSIngredients200 grams French beans, destringedSalt to taste2 tbsps sesame oil1 inch ginger, finely chopped1 tbsps finely chopped garlic2-3 spring onion bulbs, diagonally sliced1 tsp light soy sauce tsp vinegar2 tbsps crushed roasted peanuts2 tsps toasted white sesame seeds Method1. Heat sufficient water in a deep pan. Add salt and mix well. Bring it to a boil. 2. Add the French beans and cook for 5-6 minutes. Drain into ice cold water.3. Heat sesame oil in a pan. Add ginger, garlic, and saut for 1 minute. Add spring onion bulbs and mix well.4. Add the French beans, soy sauce, vinegar, and crushed peanuts and toss well. 5. Add salt and toasted white sesame seeds and toss again.Click to Subscribe: http://bit.ly/1h0pGXfFor more recipes : http://www.sanjeevkapoor.comGet Certified on Sanjeev Kapoor Academy : https://www.sanjeevkapooracademy.com/To get recipes on your Google or Alexa devices, click here : https://www.klovechef.ai/signupBest cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQqFacebook : http://www.facebook.com/ChefSanjeevKapoorTwitter : https://twitter.com/sanjeevkapoorInstagram : https://www.instagram.com/sanjeevkapoor#SanjeevKapoor #garlicbeans #beansrecipe #frenchbeansrecipe sanjeev kapoor sanjeev kapoor recipe sanjeev kapoor recipes khana khazana chef sanjeev kapoor khana khazana recipes masterchef sanjeev kapoor indian recipes master chef indian food recipes garlic beans garlic beans recipe garlic beans stir fry how to make garlic beans how to make garlic green beans chinese style french beans garlic french beans french beans recipe how to make french beans with garlic garlic french beans recipe
