Over the past year, I've been unintentionally overeating. When I finally realized, I was shocked that I had gained 40lbs, and now I'm on a journey to lose the weight through a healthy and balanced vegan diet. This is the first video in my weight loss series, where I'm going to be sharing what I eat, my workouts, and what I learn along the way. Follow me: Instagram: http://www.instagram.com/tarahlivinfree Facebook: http://www.facebook.com/tarahlivinfree -------------------------------------------------------------------------- Equipment I Use: LUMIX GH4: https://amzn.to/2R7sxq0 SENNHEISER MIC: https://amzn.to/2Bucx7H RODE MIC: https://amzn.to/2Sj4phi SLIK TRIPOD: https://amzn.to/2SbBBHP RING LIGHT: https://amzn.to/2S7jl1X DJI OSMO: https://amzn.to/2ByeEYh Music In My Videos: Epidemic Sound: https://www.epidemicsound.com/ Opus 1: http://www.opus1musiclibrary.com/
