Flu Remedies / Flu Care & Bland Diet / Viral Fever Care / காய்ச்சலில் இருந்து வேகமாக குணமாக | Food Tamil - Samayal & Vlogs

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Flu Care in Tamil & Bland Diet / Bland Food in Tamil - Get Well Soon

காய்ச்சலில் இருந்து வேகமாக குணமாக

This video lists out foods and techniques to fight fever and lung infections caused by viral attacks.

The symptoms of flu is the body's reaction to fight against viral attack.

Fluids, bland diet and rest would help in faster recovery.

Rasam Recipe: https://www.youtube.com/watch?v=gs_WA_gwyRw

Idli Recipe: https://www.youtube.com/watch?v=Ac3bipmNooQ&t=2s

Although peppers, broccoli are some of the example of simple foods that can boost your immunity, it is NOT recommended to eat them when you have a flu or indigestion.

In addition to the above items, simple toast and low calorie / low fat porridge can also be taken.

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