12 Fitness Friendly Recipes Energy Bars, Homemade Sports Drink, Beef Jerky & More!

Happy New Year, Food Wishers! Chef Johns Corporate Overlords here with 12 fitness-friendly recipes to start the new year off right! Get a post-gym pick-me-up from homemade Chocolate Fruit & Nut Energy Bars. Replenish your electrolytes with Chef Johns Greaterade, a Homemade Sports Drink that beats the store-bought stuff. Get more greens with a Raw Kale Salad, or add some extra protein to your diet with Mahi Mahi with Spicy Mango Sauce. Whether you made a New Years resolution or you want to spice up your old routine, Chef John has the perfect fitness-friendly recipe for you!

Chocolate Fruit & Nut Energy Bars:
https://foodwishes.blogspot.com/2016/06/chocolate-energy-bars-looking-goodmaybe.htmll

How to Make Granola:
https://foodwishes.blogspot.com/2012/08/hola-granola.html

Ben Franklin Breakfast Bowl:
https://foodwishes.blogspot.com/2018/01/ben-franklin-breakfast-bowl-one.html

Healthy Chocolate Almond Breakfast Donuts:
https://www.allrecipes.com/recipe/283627/chocolate-almond-breakfast-donuts/

Minute Steak & Egg with Red Hot Butter Sauce:
https://www.allrecipes.com/recipe/8359080/minute-steak-and-egg-with-red-hot-butter-sauce/

Raw Kale Salad:
https://foodwishes.blogspot.com/2013/02/raw-kale-salad-mmmmtough-and-bitter.html

Garlic Lemon Chili Broccoli Salad:
https://foodwishes.blogspot.com/2010/06/will-this-great-broccoli-salad-become.html

Smashed Cucumber Salad:
https://foodwishes.blogspot.com/2017/05/smashed-cucumber-salad-i-crushed-this.html

Mahi Mahi with Spicy Mango Sauce:
https://foodwishes.blogspot.com/2011/06/mahi-mahi-with-spicy-thai-chili-mango.html

Make Your Own Beef Jerky:
https://foodwishes.blogspot.com/2015/02/homemade-beef-jerky-real-convenient.htmll

Fried Sweet Plantains:
https://foodwishes.blogspot.com/2011/03/plantains-for-your-membranes-fried.htmll

Homemade Sports Drink:
https://foodwishes.blogspot.com/2016/03/homemade-sports-drink-because.html

00:00 Chocolate Fruit & Nut Energy Bars
07:19 How to Make Granola
10:16 Ben Franklin Breakfast Bowl
15:00 Healthy Chocolate Almond Breakfast Donuts
22:50 Minute Steak & Egg with Red Hot Butter Sauce
30:22 Raw Kale Salad
34:54 Garlic Lemon Chili Broccoli Salad
38:16 Smashed Cucumber Salad
44:45 Mahi Mahi with Spicy Mango Sauce
49:23 Make Your Own Beef Jerky
55:09 Fried Sweet Plantains
59:30 Homemade Sports Drink