Veena shows you a sindhi speciality, fish in methi. It is full of nutrients and extremely healthy. Do try this recipe at home and let us know how you liked it in the comments below! Ingredients:6 slices of King Fish or Pomfret1 small bunch of Fenugreek leaves very finely choppedA few coriander leaves finely chopped1 tbsp ginger garlic paste2 green chillies finely chopped3 medium sized tomatoes finely chopped1 medium sized onion finely chopped1 tsp coriander /dhania powder1/2 tsp garam masala1/4 tsp turmeric/haldi powder3-4 tbsps oilSalt to tasteMethod:Wash the fish slices, sprinkle lightly with salt on both sides and keep aside.Heat oil in a pan. When hot , add ginger garlic paste and chillies. Reduce flame and stir for a minute. Now add onion and stir till translucent. next add chopped methi leaves and half of the chopped coriander leaves, mix and cook in open pan for 5 minutes. Next add tomatoes and dry spices. Mix well. Cover with fitting lid and cook for a few minutes , till tomatoes and methi are well cooked and soft. Gently blend with a wooden blender for a couple of minutes till the mixture is well blended, Add a little hot water to make a tick gravy. Now put in the fish slices one by one into the pan, add a little salt , cover and cook on medium flame for 3 to 5 minutes, till the the fish is cooked. Turn off flame. Serve hot, in a flat dish garnished with coriander leaves.You can lightly fry the fish before putting into the gravy , if you wish.You will also enjoy watching: Bombil Fry: https://goo.gl/FCwN6cFish & Chips: https://goo.gl/iXc2UALove our recipes? Hit 'LIKE' and show us your support! :)Post your comments below and share our videos with your friends. Spread the love! :)SUBSCRIBE and Click on the Bell Icon to never miss any episode from India Food NetworkSubscribe to India Food Network: https://goo.gl/B3NEasFollow Us on Social Media :-Facebook: https://www.fb.com/indiafoodnetworkTwitter - https://twitter.com/ifnInstagram: https://www.instagram.com/indiafoodnetwork/IFN Website: http://indiafoodnetwork.in/Download Our IFN App Here - https://play.google.com/store/apps/details?id=com.ping.ifn&hl=en
