Fat Free Aloo Gobi Matar - Be Fit Be Cool AAPI - VahRehVah | Vahchef - VahRehVah

Fat Free Aloo Gobi Matar - Potatoes Cauliflower Green Peas curry with tomato gravy. Minimal oil is used. Serve hot with some chapatis or naan or even steamed rice

http://www.vahrehvah.com/fat-free-aloo-gobi-matar-be-fit-be-cool-aapi

Ingredients:
Ingredient Measure Units
Mustard seeds 1/4 Tsp
Cumin seeds 1/4 Tsp
Onions (chopped) 1/2 Cup
Salt To taste
Turmeric powder 1/4 Tsp
Ginger garlic Paste 1/2 Tsp
Coriander powder 1/4 Tsp
chili powder 1 Tsp
Tomatoes (chopped) 1 Cup
Cauliflower 1 Cup
Green peas 1/2 Cup
Potatoes (boiled) 1 Cup
Garam masala 1/4 Tsp
Kasuri methi 1/4 Tsp
Coriander leaves 1/2 Bunch

Directions -- Method:
1. In a hot pan add mustard seeds and cumin seeds when they splutter add chopped onions and by adding salt cook till they slightly golden in color.
2. Add turmeric powder cook for a minute and then add ginger garlic Paste cook till the raw flavor is gone.
3. Now add water, coriander powder, chili powder, chopped tomatoes then put the lid on and cook for few minutes.
4. Add cauliflower pieces, green peas, boiled potatoes and by adding enough of water cook for 6-7 minutes by closing the lid.
5. Finally add garam masala, kasuri methi, chopped coriander and serve hot.

Recipe - Tips:.
Use non-stick pan so that the ingredients we add will not stick.

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