Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy SUBSCRIBE for new episodes every Thursday!http://bit.ly/MindOverMunch Meal prep for your family using this easy buffet prep system! Pizza and baked potato bars for dinner, and oatmeal and breakfast burritos for breakfast are just a few of the family fun ideas! 30 DAY EMAIL KICKSTART COURSE: https://bit.ly/2TuZU3oSubscribe to our NEWSLETTER! http://mindovermunch.com/ Download the sample BUFFET MEALS pamphlet from this video (full pamphlet available in Meal Prep Ignite Course): http://bit.ly/2Rt7G0kOther FAMILY MEAL PREP videos: DIY INSTANT OATMEAL, BOWLS, BURGERS, & MEXICAN CASSEROLE: https://bit.ly/2RPQVJD FREEZER SANDWICHES, SLOW COOKER MEALS & SHEET PAN DINNER: https://bit.ly/2AYOcrISTUFF from this video: 8X8 GLASS BAKING DISH: https://amzn.to/2GydmNT CUISINART CAST IRON HOT PLATE: https://amzn.to/2HBmeqG RACHAEL RAY BLUE COOKWARE: http://amzn.to/2sJysCh RACHAEL RAY OIL POURER: http://amzn.to/2hmAft2 BROWN PARCHMENT SHEETS: http://amzn.to/2C1P54A Connect with me! Instagram:http://instagram.com/mindovermunch Snapchat: alyssiasheikh eBooks:http://www.mindovermunch.com/ebooks YouTube:https://www.youtube.com/user/MindOverMunch Twitter:https://twitter.com/MindOverMunch Facebook:https://www.facebook.com/mindovermunch Pinterest:http://www.pinterest.com/mindovermunchDISCLAIMERThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.