You can get your cardio workout AND strength training with my bootcamp routine! No equipment workout that you can do at home! Go grab your workout clothes and let's get this boot camp started!SUBSCRIBE for new videos EVERY DAY in January: http://bit.ly/MindOverMunchClick to download today's FREE PDF: http://bit.ly/2iKm9DNThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
